Square graphic with blue and yellow background. The blue is on the top and bottom and the yellow is sandwiched in between. On the right side in a red circle is a photo of Tiahna Pantovich. She is wearing a red blazer with a white shirt with pink flowers underneath. There is an American flag pin on her jacket and another circular army pin. She has a tattoo on her chest. She has curly black hair and is smiling directly at the camera. On top is an All About Change logo. It's red on top and bottom with yellow sandwiched in the middle. It reads “All About Change with Jay Ruderman.” On the top in red bold letters reads “Tiahna Pantovich.” Below in blue reads “Military Veteran, Activist, and Therapist.”